What is recommended method that verify user with Auth0?

Hi there.

I want to auth user whose identity verified with Auth0 component.
Therefore, I want to verify the identity of the user by MFA (SMS, Email, etc.) with Auth0.

So I read that document. https://auth0.com/docs/users/verify-emails
But this document says Auth0 doesn’t recommend using an email as a way to validate that a user.

Auth0 does not recommend using an email address as a way to validate that a user is who they say they are.

What method as a way to validate that a user is who they say they are is recommended in Auth0?

Hi @kusuyama-s,

We offer a suite of MFA tools, including SMS, authenticator apps, etc.

Here is the doc for it:

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