Using jwt or auth0 meta for roles and other data

Hi,

I am confused on implementing JWT (if needed) with angular and auth0. I essentially want to create user roles to limit access to routes and behaviours… however i don’t know what the approach is: do i use JWT to do this or the app_meta data sufficient to determine the roles and any additional info.

sorry I am new to this stuff and just trying to wrap my head around it.

Thanks!